Fascial Stretch Therapy Whether you’re an endurance athlete, runner, weekend warrior, golfer, cross-fitter, plantar fasciitis sufferer, spend most of your day sitting at a computer, have nagging injuries, or struggle with aches and pains that won’t go away…. FST can help! Fascial Stretch Therapy (FST) is a proven system of pain free assisted stretching that will immediately improve flexibility, strength, speed and reduce pain and discomfort. FST focuses on the fascia as the key element in achieving optimal mobility by opening the joints and surrounding muscles so you move with more ease and less tension, leaving you with less pain and restriction in your body, and an increase in your range of motion. Fascial Stretch Therapy is used by Professional and World Class athletes all over the world, including most NFL teams, Olympic Athletes, as well as everyday people who want to reduce pain, improve posture, enjoy their favourite activities, and move more freely. Each session reduces stress, relieves tension and rebalances your body so that you move more easily and with less pain.
Pulsed Electromagnetic Frequency treatment (PEMF) Scientifically proven to heal injuries, increase immune function, improve sleep, resolve insomnia, reduce anxiety and depression, increase physical energy, improve bone density, improve circulation, and much more. PEMF therapy uses bursts of low-level electromagnetic radiation to heal damaged tissues and bone, to relieve injury-related pain, and even to stimulate organs. The idea is that pulses at low frequencies will pass through the skin and penetrate deep into muscle, bones, tendons, and even organs to activate the cell’s energy and encourage its natural repair mechanisms. PEMF is catching on as a non-invasive way to approach injuries, chronic pain, and even chronic conditions like depression and diabetes.
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